7088640438042709284

Three Ways to Track Progress 👀 If you are looking to make good progress. It's important to monitor whether or not you are moving in the right direction. 📚 If you don't track your stats, you are just guessing. 📆 This could mean you spend weeks following a plan or a routine that isn't working. By monitoring your stats, you enable yourself to interpret the rate of progress and assess whether or not you need to tweak the plan, on a more frequent basis. Scenario ✈️ Your holiday is 12 weeks away. G