OCD can make us do things that look “cringe” like tapping, re-reading, or doing the same behaviors over and over. But what you don’t see is the intense fear and anxiety behind those actions. In the moment, it doesn’t feel silly—it feels necessary. What’s the most “cringe” thing your OCD has made you do? No shame here! | TreatMyOCD
0:10
OCD can make us do things that look “cringe” like tapping, re-reading, or doing the same behaviors over and over. But what you don’t see is the intense fear and anxiety behind those actions. In the moment, it doesn’t feel silly—it feels necessary. What’s the most “cringe” thing your OCD has made you do? No shame here! | TreatMyOCD
2.9K viewsMay 12, 2025
FacebookTreatMyOCD
EMDR: Self Administered Clinical Version
3:00
EMDR: Self Administered Clinical Version
171.5K viewsMar 13, 2016
YouTubeJeff Tarbet
EMDR Therapy Session
23:42
EMDR Therapy Session
508.2K viewsAug 2, 2021
YouTubeKati Morton
TMS Therapy for OCD
3:22
TMS Therapy for OCD
58.9K viewsJul 5, 2021
YouTubeAdvanced Psychiatry of Elgin
8. OCD Treatment: How to stop the thoughts! Part 1
7:18
8. OCD Treatment: How to stop the thoughts! Part 1
1.7M viewsOct 17, 2013
YouTubeKatie d'Ath - OCD Recovery
EFT Beginner Tapping for Anxiety
4:56
EFT Beginner Tapping for Anxiety
30.2K viewsFeb 10, 2021
YouTubeHeather Rider Coaching
Paul McKenna - Obsessive compulsive Disorder (OCD)
23:20
Paul McKenna - Obsessive compulsive Disorder (OCD)
15.9K viewsSep 30, 2016
YouTubePaul Goddard
25:55
EMDR Therapy: Demonstration & Step-by-Step Walkthrough
1.1M viewsMar 9, 2021
YouTubeThe Lukin Center
11:04
7. OCD Treatment: Introduction to Exposure and Response Prevention (ERP)
306.3K viewsOct 16, 2013
YouTubeKatie d'Ath - OCD Recovery
5:41
EFT Tapping for Kids' Stress & Anxiety
9.7K viewsJul 7, 2018
YouTubeCatharine Ross - Break Free with EFT
3:36
Tapping for Kids~ Anxiety & Stress
30.3K viewsMar 27, 2020
YouTubeLauren Moon
4:33
17. OCD Treatment - Doing ERP with 'Pure O'
270.5K viewsMar 23, 2016
YouTubeKatie d'Ath - OCD Recovery
5:30
6. OCD Treatment: Dealing with OCD Differently - Habituation Part 2
132.8K viewsOct 15, 2013
YouTubeKatie d'Ath - OCD Recovery
15:15
5. OCD Treatment: The Vicious Flower - how OCD is maintained
275.7K viewsOct 15, 2013
YouTubeKatie d'Ath - OCD Recovery
19:55
EMDR Therapy Demonstration (overcoming trauma & anxiety)
64.9K viewsOct 21, 2019
YouTubeSelf Healing
9:42
How To Stop Intrusive And Obsessive Thoughts
661.2K viewsMay 21, 2018
YouTubeDouglas Bloch
42:34
Understanding and Treatment of Obsessive-Compulsive Disorder (OCD)
77.5K viewsAug 15, 2018
YouTubeThe Washington Center for Cognitive Therapy
2:49
Tapping... for kids by a kid
15.4K viewsJan 26, 2021
YouTubeWorthy Beyond Purpose
12:45
How to use EFT Tapping to Accelerate Healing | Jack Canfield
262.1K viewsMay 10, 2018
YouTubeJack Canfield
11:37
TFT Tapping Treatment for Trauma and Anxiety Relief
34.2K viewsSep 1, 2017
YouTubeTap Into Now
7:53
Tapping For Pain Relief - How To Do It | Nick Ortner
19.5K viewsJan 20, 2018
YouTubeReviewtique
11:17
How to treat pain naturally with TFT Tapping
35K viewsOct 22, 2017
YouTubeTap Into Now
11:32
Tapping Meditation: Unlock Your Creativity - The Tapping Solution
24.6K viewsMay 3, 2017
YouTubeThe Tapping Solution
8:18
What is Tapping? Learn How to Do EFT with Dawson Church
144.2K viewsApr 2, 2012
YouTubeEFT Universe
4:21
How to Use Tapping to Calm Anxiety Tutorial | HealthyPlace
375.3K viewsAug 29, 2017
YouTubeHealthyPlace Mental Health
4:06
Quick Tutorial On Tapping & How to Do EFT (Emotional Freedom Technique)
203.9K viewsJan 4, 2021
YouTubeCommune
6:55
Nick Ortner’s Tapping Technique to Calm Anxiety & Stress in 3 Minutes
1.7M viewsOct 29, 2020
YouTubeMarie Forleo
9:24
10 Minute Tapping Meditation For Anxiety, Stress and Worry
37.4K viewsApr 17, 2020
YouTubeLeslie L. Harrington
11:16
Coping With Severe OCD as a Teenager | My Life With
3.6M viewsFeb 12, 2020
YouTubeVICE
11:08
Are you a kid battling OCD obsessive thoughts?
29.7K viewsMay 16, 2018
YouTubeNatasha Daniels
See more