The big bouncy ball at the gym is made for so much more than simple core moves. Add these creative exercises to your next workout: http://www.shape.com/fitness/workouts/stability-ball-exercises-full-body?utm_source=facebook&utm_medium=social&utm_campaign=shp_577741856_editorialcontent | SHAPE

Bouncy Ball Rhythms {{ sitting down }} with my 2nd graders today. I got these wonderful playground balls from GopherSport and they are so fun to perform rhythms on! We also bounce them and use them for games, but this is just a fun way to add interest to a regular rhythm clapping video that we use. Here is the video by elementarygroovetracks that we used! https://www.youtube.com/watch?v=OwZDz19bdqA | Kristin Lukow - Elementary Music Education