The Note Ninjas on TikTok
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The Note Ninjas on TikTok
9 months ago
TikTokthenoteninjas_
🔥 20+ Expert Speakers. One Virtual Event.
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🔥 20+ Expert Speakers. One Virtual Event.
41 views4 weeks ago
YouTubeThe Note Ninjas
“100% worth it. I had fun—and learned a lot.” 👏
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“100% worth it. I had fun—and learned a lot.” 👏
4 weeks ago
YouTubeThe Note Ninjas
The Note Ninjas on Instagram: "The Freeze Pants Game! 🧊👖 Because putting on pants is a balance workout 💪 Challenges single-leg stance, weight shifting, and confidence, all while doing an ADL. Perfect for challenging our higher-level patients during OT home sessions! ✨ Tip: Freeze, lift, hold… then go! Switch legs each round for equal challenge. Want the full step-by-step with documentation examples? It’s in our Note Ninjas Membership library! 🎁 Holiday Giveaway Alert! 🎁 We’re giving away on
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The Note Ninjas on Instagram: "The Freeze Pants Game! 🧊👖 Because putting on pants is a balance workout 💪 Challenges single-leg stance, weight shifting, and confidence, all while doing an ADL. Perfect for challenging our higher-level patients during OT home sessions! ✨ Tip: Freeze, lift, hold… then go! Switch legs each round for equal challenge. Want the full step-by-step with documentation examples? It’s in our Note Ninjas Membership library! 🎁 Holiday Giveaway Alert! 🎁 We’re giving away on
26.4K views4 months ago
Instagramthenoteninjas
Cards are one of the easiest and most versatile tools to turn basic exercises into functional, skilled treatment. 🃏 Here are multiple ways to use cards in PT and OT while targeting real deficits 👇 Treatment ideas: ♥️ reach to LE to retrieve cards for trunk control and dynamic sitting or standing balance ♣️ adapt for limited dexterity by placing cards in an ice tray holder for easier grasp and release ♦️ sort red vs black using the feet while walking a line for balance, coordination, and weight
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Cards are one of the easiest and most versatile tools to turn basic exercises into functional, skilled treatment. 🃏 Here are multiple ways to use cards in PT and OT while targeting real deficits 👇 Treatment ideas: ♥️ reach to LE to retrieve cards for trunk control and dynamic sitting or standing balance ♣️ adapt for limited dexterity by placing cards in an ice tray holder for easier grasp and release ♦️ sort red vs black using the feet while walking a line for balance, coordination, and weight
1K views3 months ago
FacebookThe Note Ninjas
The Note Ninjas on Instagram: "These single-leg stance variations challenge dynamic balance, coordination, and controlled movement in a way that carries over to gait and ADL performance. The floor markers serve as external cues to guide accuracy and increase step length. This is a simple way to drive more purposeful, consistent movement patterns. 1️⃣ Beanbag delivery: improves ankle mobility and control, weight shifting, and coordinated foot placement for tasks like stepping over objects or lowe
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The Note Ninjas on Instagram: "These single-leg stance variations challenge dynamic balance, coordination, and controlled movement in a way that carries over to gait and ADL performance. The floor markers serve as external cues to guide accuracy and increase step length. This is a simple way to drive more purposeful, consistent movement patterns. 1️⃣ Beanbag delivery: improves ankle mobility and control, weight shifting, and coordinated foot placement for tasks like stepping over objects or lowe
35.1K views5 months ago
Instagramthenoteninjas
The Note Ninjas on Instagram: "This note works because it shows the skill, not just the activity. It’s focused, not fluffy. There is no extra detail about equipment or setup unless it directly supports the functional goal. It clearly identifies ✔️The movement pattern being addressed ✔️The specific skilled cues provided to limit compensation ✔️Why the intervention matters for functional reach tasks This is how you turn a mobility exercise into defensible, skilled care 💻 Want more skilled care ti
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The Note Ninjas on Instagram: "This note works because it shows the skill, not just the activity. It’s focused, not fluffy. There is no extra detail about equipment or setup unless it directly supports the functional goal. It clearly identifies ✔️The movement pattern being addressed ✔️The specific skilled cues provided to limit compensation ✔️Why the intervention matters for functional reach tasks This is how you turn a mobility exercise into defensible, skilled care 💻 Want more skilled care ti
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The Note Ninjas on Instagram: "Core strength is the foundation for functional movement! Seated core exercises help patients build stability for transfers, reaching, dressing, and other daily tasks while reducing fall risk. 💪 Why Seated Core Work Matters: 🔹Improves postural control for sitting balance and endurance 🔹 Strengthens deep core muscles to support functional mobility 🔹 Enhances trunk stability for reaching, bending, and transfers 🔹 Reduces fall risk by promoting better coordination
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