Improve Your Hand Function and Increase Strength with These 39 Hand Therapy Exercises to Try at Home - Home Recovery for Stroke, Brain Injury and More
flintrehab.com
Improve Your Hand Function and Increase Strength with These 39 Hand Therapy Exercises to Try at Home - Home Recovery for Stroke, Brain Injury and More
Try these 39 restorative and strengthening hand therapy exercises to improve mobility, strength, and function in your hand.
Mar 18, 2024
Shorts
Enhance Hand Mobility: 5 Flexibility Exercises for Dexterity
0:07
71.9K views
Enhance Hand Mobility: 5 Flexibility Exercises for Dexterity
Feel Good Life with Coach
5 Hand and Finger Flexibility Exercises for Dexterity
0:59
5.6K views
5 Hand and Finger Flexibility Exercises for Dexterity
Feel Good Life with Coach
Hand Exercises for Arthritis
7 Helpful Hand Exercises for Rheumatoid Arthritis: A Beginner Hand Workout
20:17
7 Helpful Hand Exercises for Rheumatoid Arthritis: A Beginner Hand Workout
YouTubeVirtual Hand Care
225.8K viewsFeb 10, 2021
Hand Arthritis Exercises
5:45
Hand Arthritis Exercises
YouTubeRehab Science
8.5K viewsJan 15, 2025
Hand Arthritis? Try This Simple Routine for Pain Relief & Strength
11:54
Hand Arthritis? Try This Simple Routine for Pain Relief & Strength
YouTubeSKILLS AND WELLNESS
43.7K views10 months ago
Top videos
Hand and Finger Exercises | Hand Yoga
7:22
Hand and Finger Exercises | Hand Yoga
YouTubeAnn Swanson Wellness
552.3K viewsJul 13, 2022
BEST Exercises to Increase Hand Flexibility
15:01
BEST Exercises to Increase Hand Flexibility
YouTubeMargaret Martin, Physical
17.4K viewsOct 11, 2022
5 Essential Exercises For Wrist, Hand & Fingers! Stay Active, Not Painful
8:59
5 Essential Exercises For Wrist, Hand & Fingers! Stay Active, Not Painful
YouTubeBob & Brad
48.8K viewsAug 15, 2023
Hand Strengthening Exercises
Top 5 Hand Strengthening Exercises For Stronger Hands
Top 5 Hand Strengthening Exercises For Stronger Hands
virtualhandcare.com
Sep 17, 2019
Top 5 HAND STRENGTHENING Exercises for STRONGER Hands
9:41
Top 5 HAND STRENGTHENING Exercises for STRONGER Hands
YouTubeVirtual Hand Care
275.6K viewsSep 25, 2019
5 Minute Grip and Pinch Strengthening with Putty Follow Along Routine
9:06
5 Minute Grip and Pinch Strengthening with Putty Follow Along Routine
YouTubeVirtual Hand Care
14.4K viewsMay 30, 2023
Hand and Finger Exercises | Hand Yoga
7:22
Hand and Finger Exercises | Hand Yoga
552.3K viewsJul 13, 2022
YouTubeAnn Swanson Wellness
BEST Exercises to Increase Hand Flexibility
15:01
BEST Exercises to Increase Hand Flexibility
17.4K viewsOct 11, 2022
YouTubeMargaret Martin, Physical Therapist
5 Essential Exercises For Wrist, Hand & Fingers! Stay Active, Not Painful
8:59
5 Essential Exercises For Wrist, Hand & Fingers! Stay Active, Not Painful
48.8K viewsAug 15, 2023
YouTubeBob & Brad
Finger, Wrist, and Forearm Exercise Routine to Increase Motion: Follow Along
9:28
Finger, Wrist, and Forearm Exercise Routine to Increase Motion: Follow Along
32.4K viewsJun 22, 2022
YouTubeVirtual Hand Care
Yoga For Hands, Fingers, Wrists | 11-Minute Yoga Quickie
11:18
Yoga For Hands, Fingers, Wrists | 11-Minute Yoga Quickie
1.6M viewsFeb 3, 2019
YouTubeYoga With Adriene
Hand exercises for strength and mobility
2:03
Hand exercises for strength and mobility
HIGHLY RANKED HOSPITAL
About this channel
YouTubeSunnybrook Hospital
Simple Daily Finger Exercise Boost Energy and Calm + 8 Hand Exercises
8:03
Simple Daily Finger Exercise Boost Energy and Calm + 8 Hand Exercises
49.9K views5 months ago
YouTubeAcupuncturist Jimmy Official English
11:29
10 Best Hand, Wrist, Grip, & Forearm Strengthening Exercises at Home.
295.2K viewsApr 27, 2017
YouTubeBob & Brad
4:06
Basic Hand & Wrist Exercises - Physiotherapy
670.8K viewsMay 31, 2020
YouTubeGanesh Pegasus
7:24
Rheumatoid Arthritis Hand Exercises | Mobility & Strength
328K viewsDec 2, 2020
YouTubePhysiotutors
22:41
Finger Mobility and Hand Strength Follow Along Routine
61.1K viewsMar 28, 2023
YouTubeVirtual Hand Care
11:44
Hand and Wrist Strengthening Exercises with Flexbar: Follow Along Workout
81.7K viewsJul 20, 2022
YouTubeVirtual Hand Care
8:10
Wrist Pain | Strain | Sprain | TFCC Rehab (Hand | Forearm Strength & Mobility Exercises)
407K viewsMay 6, 2021
YouTubeE3 Rehab
9:41
Top 5 HAND STRENGTHENING Exercises for STRONGER Hands
275.6K viewsSep 25, 2019
YouTubeVirtual Hand Care
7:36
TOP EXERCISE FOR FINGER & HAND | The best way to make lean + longer Finger, Get perfect Hand
9.3M viewsFeb 7, 2024
YouTubeNL Fitness
6:51
HAND STRENGTHENING Exercises with Playdough l OT Teletherapy l Step by Step Routine
295K viewsApr 10, 2020
YouTubeOT Closet
10:41
Tailored stretching: Finger, hand and wrist exercises (for arthritis and joint pain)
105.9K viewsOct 27, 2021
YouTubeArthritis UK
20:17
7 Helpful Hand Exercises for Rheumatoid Arthritis: A Beginner Hand Workout
225.8K viewsFeb 10, 2021
YouTubeVirtual Hand Care
9:29
5 Minute Hand Strengthening Exercise Routine | Follow Along with a Flexbar and a Ball
19.5K viewsAug 4, 2023
YouTubeVirtual Hand Care
9:08
5 Minute Finger and Thumb Exercises for Both Hands: 5 Minute Follow Along Movement Series Week 1
22K viewsNov 17, 2023
YouTubeVirtual Hand Care
12:20
5 In Hand Manipulation Exercises to Improve Finger Dexterity and Fine Motor Coordination
68.6K viewsFeb 24, 2022
YouTubeVirtual Hand Care
10:48
Stretching exercises: how to stretch fingers, thumb, wrist, hand and forearm ("Hand Awakening!")
317.5K viewsOct 16, 2012
YouTubeKit Laughlin (Stretch Therapy)
3:51
8 Therapy Putty Hand Exercises (Easy)
106K viewsOct 30, 2019
YouTubeVive Health
2:27
Hand & Wrist Exercises for Gamers & E-Sports (One Minute Program)
205.6K viewsMay 3, 2016
YouTubeBob & Brad
9:07
Hand Exercises for Arthritis with Dr. Chad Woodard, PhD, DPT
580.4K viewsJun 26, 2020
YouTubeCreakyJoints
8:51
Isometric Finger and Hand Strengthening Exercises: No equipment!
101.9K viewsJun 24, 2021
YouTubeVirtual Hand Care
4:43
Rainbow Hand Exercises for Kids (Fun Finger Strength Workout Follow Along)
7.4K viewsJun 3, 2023
YouTubeDr. Heather, DPT | Pediatric Therapy Essentials
12:15
10 Hand and Wrist Strengthening Exercises with a Power-Web™: Follow Along Workout
30.2K viewsJan 15, 2023
YouTubeVirtual Hand Care
2:21
Hand Warm Up Exercises
14.4K views5 months ago
YouTubeYour Therapy Source
See more

Short videos

0:07
Enhance Hand Mobility: 5 Flexibility Exercises for Dexterity
71.9K viewsJan 9, 2025
YouTubeFeel Good Life with Coach Tod
0:59
5 Hand and Finger Flexibility Exercises for Dexterity
5.6K viewsJan 4, 2025
YouTubeFeel Good Life with Coach Tod
0:25
hand exercise 🥰 #shortsfeed
875 views3 weeks ago
YouTubeGolden Era Angels
0:22
3 hands and fingers strength exercises | Best 3 Exercises for Power and Grip
1.1K views11 months ago
YouTubeWarriors_Training10
0:54
1 Minute Finger and Hand Stiffness Exercise | Best and Easy Exercise | No Equipment
15.3K viewsAug 14, 2024
YouTubeFocus Pain
0:44
Hand and Wrist Strengthening Exercises with a Power-Web
2.8K viewsJun 7, 2022
YouTubeJoPhysioLab
0:41
Hand exercise to Improve Finger Dexterity and Fine Motor Coordination #medical
28.3K viewsApr 14, 2025
YouTubeSurgMedia
1:09
Simple Hand Workout for 50+ ✋ Stay Strong #handyoga #handexercise #shorts #short
3 views1 month ago
YouTubeThe Fitness Formula
0:04
4 Quick Exercises for Arthritis Management
1.1K views10 months ago
YouTubeShayoda | Train Anywhere
1:00
Hand Yoga/Exercise for Arthritis and Stiffness | YogaVerse
1.7K viewsJul 5, 2024
YouTubeYogaVerse
1:01
Parkinson’s hand exercises for strength, dexterity, and fine motor skills.
2.4K viewsJun 5, 2024
YouTubeParkinson’s Exercise Corner
0:31
Tenosynovitis Hand Exercises | Relieve Finger Pain & Numbness at Home
8.9K views3 months ago
YouTubeBodyFit GO
0:21
Effective Hand Exercises for Relief:Hand exercises for rel #HandExercises #HandHealth
3 views1 month ago
YouTubeFitness Factory check
0:57
One Simple Exercise for Instant Trigger Finger Relief! 👈💥 #PhysioHacks
2K viewsNov 15, 2024
YouTubeDR SAIN PHYSIO
0:35
Hand Exercises for Slim & Long Fingers 💅 | 5-Min Hand Exercise
10.1K views6 months ago
YouTubeMahabuba’s Beauty Secret
0:47
#aura #facts #hand exercises #motivation
3 views1 month ago
YouTubeindian aura
0:28
FUN Finger and Hand Strengthening Exercises with a Ball. No Gripping!
38.7K viewsDec 29, 2022
YouTubeVirtual Hand Care
0:24
Top Hand Exercises for Flexibility & Circulation #viralshort #acupressure
1 month ago
YouTubeFitness Factory check
0:16
Strengthening Grip: Creative Exercises for OTs and PTs
3.8K viewsFeb 24, 2024
YouTubeThe Note Ninjas
0:23
"🌟Small Moves, Big Impact: ⭐✋The Ten Finger Exercise #viralshort #acupressure
17 views2 months ago
YouTubeFitness Factory check