How to: Facing Away Cable Biceps Curl | PhysiqueDevelopment.com
3:57
How to: Facing Away Cable Biceps Curl | PhysiqueDevelopment.com
188.4K viewsAug 4, 2019
YouTubePhysique Development
Face Away Cable Bicep Curls - This movement is very easy to get wrong. You dont want those cables pulling your arms too far back, and you also dont want to be using a lot of swinging or shoulders when curling. If you have a wide cable stack, it may be best to do single arm, to ensure the cable is lined up with the proper arm path. Control every rep and eccentric and work in the full active range. - #gymtiktok #gymtok #biceps #armworkout #bicepsworkout #gymtips | Petermiljak
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