This is how you do cable tricep extensions the right way. This is by far one of the best exercises you can do for your triceps, but if done incorrectly, you’re missing out! • First, make sure you’re picking a weight you can actual~ | Xaviers.fitness
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This is how you do cable tricep extensions the right way. This is by far one of the best exercises you can do for your triceps, but if done incorrectly, you’re missing out! • First, make sure
Xaviers.fitness. Xaviers.fitness · Original audio. This is how you do cable tricep extensions the right way. This is by far one of the best exercises you can do for your triceps, but if done incorrectly, you’re missing out! • First, make sure you’re picking a weight you can actual~
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Tricep Extension Workout
How to perform a tricep extension 💪⬇️ 1. Make sure the cable is adjusted to suit your height 2. Take a step back away from the cable 3. Keep our elbows locked and in position 4. Pull the rope down and squeeze and the bottom of the movement 5. Control the weight on the way up of the movement Try this in your next upper body day!🔥 | NR Foundation Wellbeing Hub
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How to perform a tricep extension 💪⬇️ 1. Make sure the cable is adjusted to suit your height 2. Take a step back away from the cable 3. Keep our elbows locked and in position 4. Pull the rope down and squeeze and the bottom of the movement 5. Control the weight on the way up of the movement Try this in your next upper body day!🔥 | NR Foundation Wellbeing Hub
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Tricep Extension
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Correct way to do Triceps Extension do’s and don’t ✅ #fitnessmotivation #tricepworkout #fitspo #sidfitfacts #workouttips #fitnesstips #armsworkout | Sidfitfacts
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