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ONE WEEK UNTIL HYROX DALLAS! 💪🏼 Try this workout so you can join me in my misery! 2 sets of each exercise with a 1000 m run in between each 2 exercises! #hyroxdallas2025 #hyrox #hyroxtraining #workout #garagegym #strength #hiit #strengthandendurance | Synergy Stretch and Strength
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SYNRGY Workout 💚 Functional training gets the heart going, builds strength and conditioning, gets you moving and keeps you fit, and that's what we love 💪 To learn more why not book a tour: https://www.nuffieldhealth.com/campaigns/gyms/book-your-gym-tour #NuffieldHealth #NuffieldHealthWakefield #WakefieldHealth #WakefieldWellbeing #WakefieldGym #WakefieldSwim #WakefieldWorkout #GetFitWakefield #WakefieldActiveLifestyle #WakefieldFitness #WakefieldSummer #GymOffers #WakefieldGymOffer | Nuffield
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