Yesterday was my last training ride before the NYC Marathon. The next time I get on my handcycle, it’ll be mile one of twenty-six. The weather forecast looks stellar ☀️. My arms and back, less so 💪 . I ride for the Christopher & Dana Reeve Foundation. Reeve is doing the hard, sometimes unglamorous work of pushing promising research from the lab to venture backing and eventually to the FDA finish line. It's the kind of long, quiet work that doesn’t always make headlines but changes lives. That j
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Yesterday was my last training ride before the NYC Marathon. The nex…
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FacebookRon Gold
Our top 3 reasons why we believe in hands on learning ⬇️ 1. You actually do the exercises and learn proper form: It’s one thing to read about how to do a squat or a bicep curl, but it’s totally different to actually do it and have someone show you the right way. Your hands-on courses mean people get to practice all the exercises they’ll be teaching their future clients. This helps them understand how the movements feel and how to spot if someone isn’t doing them correctly. Plus, having a tutor r
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