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  1. Isometric exercises: Good for strength training? - Mayo Clinic

    Nov 18, 2023 · Isometric exercises may be helpful to someone who has an injury, which could make movement painful. For instance, if you injure the rotator cuff, a health care provider or physical …

  2. Movement disorders - Symptoms and causes - Mayo Clinic

    May 30, 2024 · There are many types of movement disorders that cause different symptoms. For example, dystonia causes muscle contractions that lead to twisting of the body. Another movement …

  3. Nonprescription laxatives for constipation: Use with caution

    Jan 26, 2024 · Many different types of laxatives are available without a prescription. They may be safe and effective to treat constipation once in a while. But it's very important to read the label carefully …

  4. Exercise: A drug-free approach to lowering high blood pressure

    Dec 14, 2024 · If you sit for several hours a day, try to take 5- to 10-minute breaks each hour to stretch and move. An inactive — also called sedentary — lifestyle is linked to many long-term health …

  5. Rheumatoid arthritis: Is exercise important? - Mayo Clinic

    Mar 29, 2025 · Many people with rheumatoid arthritis avoid exercise, fearing it will worsen their joint pain. But regular physical activity is one of the most effective ways to lessen the pain, stiffness and …

  6. Core exercises: Why you should strengthen your core muscles

    Mar 25, 2025 · Your core is the central part of your body. It includes your pelvis, lower back, hips and stomach. The stomach muscles sometimes are called abs. Core exercises train the muscles in your …

  7. Ischemic colitis - Symptoms and causes - Mayo Clinic

    Nov 7, 2024 · Ischemic colitis happens when blood flow to part of the large intestine, called the colon, is temporarily reduced. When blood flow slows down, cells in the colon don't get enough oxygen, which …

  8. Fitness basics - Mayo Clinic

    Mar 29, 2024 · Learn about stretching, flexibility, aerobic exercise, strength training and sports nutrition.

  9. Dizziness - Symptoms and causes - Mayo Clinic

    Nov 2, 2024 · Dizziness has many possible causes. These include conditions that affect the inner ear, motion sickness and medicine side effects. Very rarely, dizziness may be caused by a condition such …

  10. Irritable bowel syndrome - Symptoms and causes - Mayo Clinic

    Oct 11, 2024 · Overview Irritable bowel syndrome (IBS) is a common condition that affects the stomach and intestines, also called the gastrointestinal tract. Symptoms include cramping, belly pain, bloating, …