Andy Verdone, who led the Oilers to 12 national championships, announced Monday night that he will be retiring as both surf ...

A good rule of thumb to follow with cruise intervals is to make sure the amount of threshold work you do doesn’t exceed about ...

Regular movement improves sleep, boosts energy and supports mood while also strengthening the heart and lowering stress.

Learn how 15-minute snack-sized workouts can improve your health and find five quick routines you can do anywhere to stay ...

From drone boats to long-range missiles, the U.S. and its allies tested new military tactics in the Philippines, sharpening ...

Santa Barbara County Parks is excited to announce that registration for the 2026 Junior Lifeguard Program is now open!

Blind Fitness is proud to announce a special collaboration with the Santa Barbara Museum of Natural History Sea ...

Tucson’s elite Arizona Surf soccer club celebrated a milestone moment last week when six of its nine senior players signed with college soccer teams. Last year, the high-level soccer club previously ...

Fueled by the belief that movement creates momentum, purpose, and possibility, the Challenged Athletes Foundation (CAF) proudly announces its 2026 Grant Distribution, providing 4,033 grants totaling ...

The best exercise for surfing is just more surfing. There are a few ways to replicate the feeling, motions and movements of being in the ocean – and when some high pressure creeps in, and the swell ...