Are you a high-achiever who struggles to rest, even when you’re exhausted? Perfectionism may be the reason. It makes us feel ...

July 1996 The Latest Fashion in Irrationality When the inner child finds a guardian angel, publishers are in heaven by Wendy Kaminer FINALLY, after nearly ten years of getting ...

Betrayal and gaslighting erode self-trust. Learn how it gets damaged and steps you can take to reconnect with yourself, ...

Good relationship books do not turn you into someone fake, smoother, or more “strategic.” The useful ones do something better: they help you understand your own patterns, communicate more clearly ...

To understand modern self-help books, open “Always Remember: The Boy, the Mole, the Fox, the Horse and the Storm”. The sequel to “The Boy, the Mole, the Fox and the Horse”—and no doubt the prequel to ...

Are you codependent? If you think that you might be, here are some behaviors to look for and steps to take to break free. In a healthy relationship, equal partners support each other in many ways, ...

It’s a fairly well-known truth that relationships are never meant to be easy. Maintaining a long-term relationship by keeping it alive and healthy over decades of change requires effort, labor and the ...

You know the saying: Distance makes the heart grow fonder. But is that axiom true if someone's only gone a few hours? A viral TikTok with about 22 million views suggests so. In the video, a muscular ...

Curiously paced and at times a bit overt, Michael Shanks’ Together ultimately overcomes these faults to deliver an entertaining, albeit disturbing examination of co-dependency. Intimate in setting and ...