Check out 4 ways to escape to the water and make the most of your summer. Visit DiscoverBoating.com to learn more and start ...

What does it take to lead a meditation company without finding a moment’s peace? David Ko spent years as CEO of Calm, one of the world’s most recognized mental health and wellness apps, helping ...

A few years ago, during a hectic morning ward round, the day began with a subtle tension in the air. It wasn’t immediately obvious, but it started small—an anxious glance from a junior doctor, a sharp ...

This story is free to read because readers choose to support LAist. If you find value in independent local reporting, make a donation to power our newsroom today. Oliver Mayer is an award-winning ...

In 1996, in an episode called “Messages from Earth,” part of the beloved sci-fi TV series Babylon 5, Captain John Sheridan (Bruce Boxleitner) confesses to his Minbari colleague Delenn (the late, great ...

Learn how to master the DJI Fly App with this step‑by‑step DJI Fly App tutorial, covering essential DJI app settings and powerful drone flight tools for safer, pro‑level flights. Pixabay, Powie The ...

Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...

Johns Hopkins University partners with the Calm app to provide faculty, staff, students, and learners with free access to tools that reduce stress and anxiety and improve sleep, mood, and health.

Exclusive: How to market a meditative film about isolation and memory in an age of algorithmic chaos? Meet audiences where they're already seeking stillness. The 20-minute “Sleep Story x Soundscape” ...