An analysis of biological clocks throughout the human body suggests that too few hours of sleep—and too many—may speed aging ...

Northwestern University engineers have developed a small, wireless polygraph system you can wear. Unlike polygraphs used in ...

Sleep Quality Linked to Beliefs in the Paranormal or Aliens, Study Finds ...

Dr. Justin Fiala of Northwestern Medicine believes sleep is a human right.

Justin Fiala, MD, of Northwestern launched a free sleep clinic in Chicago that “fills a really blaring gap in the health care ...

A study shows that magnesium improves sleep, but experts warn of limitations and risks associated with its use as a ...

A new study reveals that a blood test could detect depression at an early stage, before serious or visible symptoms appear.

The CDC classifies sleep deprivation as a public health epidemic, with one in three Americans failing to get the recommended ...

A model made using machine learning can predict if CPAP use in patients with obstructive sleep apnea will benefit or harm ...

A teenager studying for their first state exams will already be stressed. Parents should aim to be a calm, helpful ...

Screen more aggressively for sleep apnea, start with behavioral treatments for insomnia, and limit the use of higher-risk ...

Learning while sleeping had long been relegated to the realm of quackery, but new studies suggest that we may be able to ...