Source: Sebastian Voortman/Pexels When someone asks you your relationship status, do you answer "single" but then add a kicker like "for now" or "but I'm working on it" to make yourself feel better?

Are you tired of being the one everyone counts on, who can do it all, seemingly without needing anything for yourself? Are you exhausted from giving to everyone and everything? Here, in Part 3 of this ...

Spending at least 120 minutes per week in nature can boost physical and mental health, whether you go all at once or break it into shorter daily sessions. Time outdoors may help improve sleep quality, ...

How many times during this year's super hot and humid summer did you just wish you could strip all of your clothes off to cool down? Well, it turns out being naked may not only be more comfortable but ...

If you wanted to catch up with friends, you had to visit them in person. Phones were fixed inside the home, so no chatting on the mobile while you were out and about. If people lived in another ...

You can get more of the “sunshine vitamin” from food than you think.

To play this video you need to enable JavaScript. How do you feel when you are kind to someone? The benefits of kindness have been attracting the attention of psychologists in recent years. Neil and ...