A practical guide to brain boosting foods within Indian meals, covering omega-3s, vitamins, and minerals that support memory, ...

According to a 2024 scientific review in Advances in Nutrition, diet significantly impacts memory and cognition in healthy ...

Scientists have discovered a way to help the brain clean itself of harmful Alzheimer’s plaques by activating its own support cells. By increasing a protein called Sox9, researchers were able to boost ...

Most brain supplements are marketing. Here’s the short list that actually has peer-reviewed evidence behind it for memory and ...

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Creatine is widely recognized as a supplement used by athletes and fitness enthusiasts to improve performance. But its ...

Tobacco smoke is clearly bad for our health. But there is growing interest in nicotine as a cognitive enhancer.

Scientists have discovered a way to activate a built-in brain cleanup system that may help counter Alzheimer’s disease. By ...

You hit the gym to improve your physical fitness. But what do you do for your brain? Your brain is involved in everything you do; hence, it needs to be cared for just like any other body part. The ...

Surprising decaf benefits: Research found decaf coffee can improve learning, memory, and mood by positively affecting gut bacteria. Gut-brain connection: Both caffeinated and decaf coffee altered gut ...

The simple act of navigating a new place alone sets off a cascade of activity in the brain, engaging systems that most of our ...