In a world dominated by screens, the humble book remains one of the most powerful tools for cognitive and emotional development. While technology offers instant access to information, reading ...

Doctors often advise exercising your brain to stay sharp but stretching your brain might be the better description.

Following a simple, guideline-based aerobic workout programme for a year could make the brain “measurably younger”, scientists claim in a new study. Researchers found that regularly following the ...

Here's exactly what to do.

As we age, staying active helps us stay healthier for longer and protects against chronic disease. We can also exercise our brains to prevent age-related mental decline with activities like reading ...

Yes, some of these are fun! Here are neurology and brain scientists' tips to "exercise" this super organ—your brilliant brain. The post Over 40? Here Are 9 Clever Memory Exercises to Start Doing Today ...

A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by McGill University, researchers discovered that ten weeks of brain training ...

Online brain-training games can improve memory in older people, a new study has revealed. Researchers at McGill University led a clinical trial of 92 healthy adults aged 65 and older. Participants ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...