In the first year of the COVID-19, there was a significant drop in working memory and executive function in older individuals, which is linked to known dementia risk factors including increased ...

Your working memory plays a crucial role in how you process and retain information daily. It affects everything from ...

Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...

The COVID-19 pandemic may have interfered with young children’s ability to stay focused, regulate their behavior, and adapt ...

Recent findings from research in the Department of Psychology in the College of Science at the University of Nevada, Reno found that in younger people, increased screen time on devices like ...

I specialize in Executive Function coaching for students and adults by working closely on the primary EF skills identified as Working Memory, Self-Monitoring, Organization, Planning & Prioritizing, ...

It’s like hitting an invisible wall. You want to work, you know you should work, but your body and brain refuse to cooperate. The minutes turn into hours, and frustration mounts. What if I told you ...

Working more than 40 hours a week isn't just tiring; it is actively harming your brain and body. Newsweek spoke to experts in psychiatry and workplace wellness about the risk of health issues and ...

I hold my planner like a life book. It's dazzled with color-coded words, stickers, notes, symbols, and doodles. One might think it's all for fun. In truth, it's all quite necessary. It's my executive ...