At last week’s Los Angeles Marathon, however, finish-line spectators saw both a sprint and a marathon. As the crowd around ...

Two sprinters can cross the same finish line seconds apart, yet their strides may look nothing alike. One might stretch long, ...

Mike Trout is still getting his legs underneath him as he returns to the outfield, but the Los Angeles Angels star is serious about his recovery from ongoing knee issues as he continues his comeback ...

If you have a half marathon or marathon on the horizon, or even a 10K, it might seem counterintuitive to go out and train your body to run 100 meters as fast as you can. But even if you’re gearing up ...

Whether you live for speed work or dread running faster than easy pace, sprints offer benefits for most any training program—including long-distance events like half and full marathons. Not only can ...