Have you ever felt moved or inspired when listening to your favorite song? Or, perhaps experienced a calm mood from the soothing sound of rain? Sound affects our brain and body in fascinating ways. As ...

Written by Bernard D. Beitman M.D. and Ruslana Remennikova, MS. Since the beginning of human civilization, history has shown a correlation between sound and cognitive, mental, and physical wellness. 1 ...

Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

The ability of sound to influence the intensity of physical pain and soothe the nervous system was noticed as far back as ancient Greece. Theoretical references to music therapy can be found in the ...

Sleep frequencies are the latest sound-based sleep trend promising deeper, more restorative rest. Here's how they work ...