New runners tend to lean forward at the waist and pronate more as they tire, both of which could increase injury risk, according to research published in the Journal of Science and Medicine in Sport.

If you thought form drills were just for track athletes or elites, you’re mistaken. Any runner who wants to work on speed and endurance gains should make form drills a part of their regular run ...

I think my running looks better than it did a year ago. I’m still getting slower, but apparently my form is improving. Twice last summer when I was plugging along on rural roads, drivers stopped and ...

These helpful apps and services can help you choose the right shoes, track their wear and tear, and improve your running form and overall experience.

We spoke with a running coach who gave us three pivotal tips on how to improve your running form drastically.

A senior computer engineering major at Florida International University (FIU) has been awarded a $10,000 prize for developing a wearable fitness technology prototype to help runners correct their form ...

If you’ve been looking to improve your running form, it might be time to check out the best zero-drop running shoes. Unlike the majority of running shoes, zero-drop shoes do not have any extra cushion ...