Spokane’s Bloomsday Run is one of the coolest events in town, says Dr. David Ward, family medicine physician at Kaiser ...
THIS. JEFF IS AN AVID RUNNER HIMSELF, AND AS A JOURNALIST, HE’S COVERED THE TOP RUNNERS IN THE WORLD AND INTERACTED WITH THOUSANDS UPON THOUSANDS OF AMATEUR RUNNERS. PEOPLE HAVE BEEN RUNNING FOR YEARS ...
With the sun setting earlier and the shortest day of the year quickly approaching, there’s not much time left after work to get in a run. To make matters more complicated, if you’re not a morning ...
In this episode of The Amazing Runner’s World Show, Jeff and Aly share tips from a recent article about how marathoners over the age of 50 stay in racing shape, plus talk about those that we've ...
Running is a sport that is one of the most empowering ways for girls and women to exercise. Female runners learn through training how resilient they are both physically and mentally. However, female ...
The Flying Pig is just days away, and with thousands of runners set to participate, doctors are sharing advice to help them avoid injury.
HEALTH MAGAZINE. WHETHER YOU’RE PREPARING TO RUN THE FIVE K OR CONQUER 26.2 MILES OF THE MARATHON, YOU’VE ALMOST MADE IT TO THE STARTING LINE OF THE BALTIMORE RUNNING FESTIVAL AT HEARST TOWER IN NEW ...
There is no greater feeling than crossing the finish line at a race. Once the finish line chute is in sight, adrenaline can take over, and that runner's high of happiness can make the athlete feel ...
Marathon spectating is its own sport. Seeing a runner multiple times on the course requires meticulous planning, orienteering ...
Linda Carrier ran her first marathon in her 30s, and continues to run long distances in her 60s. She shared her tips on how to stay fit throughout life. These include finding an activity you enjoy and ...