The 44-year-old, who has titanium hips, earned the Guinness World Record for fastest marathon with bilateral hip replacements ...

We’ve all seen it, whether in other runners or in our own race photos: the high hip, knocked knees, a sort of bobbing gait that looks inefficient and downright uncomfortable. To the untrained eye, it ...

When it comes to which elements of your stride you can improve, your hips don’t lie. That’s because hip flexors—the muscles that allow flexion at the hip joint—play a huge role in fluid running, and a ...

When it comes to the muscles you need strong to maintain a speedy, pain-free stride, most people think about the quads, hamstrings, glutes, and calves. But another muscle group that plays a role in ...

If you only move in a straight line, you might be missing a critical way to keep your hips strong. Experts say adding this ...

CHICAGO (WLS) -- A Chicago Marathon runner who broke his hip thanked the Chicago police officers who helped him finish. Edward Hensley says it's an experience he'll never forget, the day two police ...

LAKE CHARLES, La. (KPLC) - McNeese senior distance runner Omer El-Fadl will compete at the World Athletics Cross Country Championships in Tallahassee on Saturday after overcoming a hip injury that ...