Evidence from behavioural neuroscience may help explain why some social media content is damaging for youngsters.

To understand our brains, there is no insight more fundamental than this: The mind is modular (LeDoux, 2003). This means the brain is not one single, unitary entity but an amalgamation of different ...

Learn how procrastination hijacks your brain, impacting stress management and productivity, and find strategies to combat it.

A joyous evening with friends can reset your nervous system and have a positive effect on your overall well-being ...

The limbic system helps regulate emotional and social processing, as well as learning, motivation, and memory. It consists of structures that lie beneath the outer, wrinkly part of the brain and above ...

Trauma doesn’t always end when the danger is over. For many, the body and brain remain locked in survival mode, long after the traumatic event has passed. This is the painful reality of post-traumatic ...