VISITORS to council-run leisure centres are being offered the chance to try a new fitness workout for free. Metafit training uses a person’s own bodyweight, rather than gym equipment. Sessions are due ...

More than 20 people turned up for the session this morning and spent half an hour intensely working their muscles using nothing but their own body weight. "I have only just started offering this in ...

If you find jogging or swimming boring then maybe Metafit, a new form of workout which has arrived in Surrey, is for you As much as we might not want to admit it, we all need exercise in our lives. It ...

Don't miss out on the headlines from Gladstone. Followed categories will be added to My News. More than 20 people turned up for the session this morning and spent half an hour intensely working their ...