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Warning Issued After Study Finds Undercooked Beans Contain Hidden Toxin ...

One more thing to nix from your diet? Maybe. Or not. Lectins – are they the new dietary evils or victims of the latest dietary trend? First, let’s back up a minute and explain what they are. Lectins ...

In theory, these undigested proteins can lead to issues such as nausea, vomiting, upset stomach and diarrhea. Some books and social media posts have also linked lectins to chronic inflammation and ...