The Lebed Method will be offered in a six-week class session beginning Tuesday. Classes will be held from 5:30 to 6:30 p.m. at the Providence Center for Faith and Healing at Sacred Heart Medical ...

It’s exercise, but it’s not about exertion, working up a sweat or competition. The Lebed Method is gentle, therapeutic movement designed to help people through physical challenges. “It is actually a ...

Have you developed a condition called lymphedema after recovering from breast cancer or another form of cancer? Are you currently suffering from a chronic disease such as multiple sclerosis, arthritis ...

Swinging to the rhythm of the Pointer Sisters, Kathleen Wallace is clearly having fun doing what she takes most seriously: Helping people heal after breast cancer. Wallace teaches classes in the Lebed ...

Every Thursday evening in a room at Ann's Place, The Home of I Can, in Danbury, Joyce Wigler can be found kicking, stepping, stretching, reaching, and, throughout it all, laughing. Wigler, of Danbury, ...

What if I told you blowing bubbles – those kiddie ones that come with a wand in a plastic bottle – should be part of your morning fitness routine? Or that the same exercises designed to help women ...

If you or a loved one have ever suffered from breast cancer, try the Lebed method; a dance-based movement programme After two lots of surgery for cancer in her left breast, Alison, a working mother ...

“Surviving is important, but thriving is elegant.” That is themotto of Sherry Lebed Davis, one of the founders of The LebedMethod, a program of movement and dance that helps women healemotionally and ...

The Escondido Multiple Sclerosis Self-Help Group recently hostedDiana Dean-Nau of Inner Strength Yoga, pictured, who demonstratedthe Lebed Method, which emphasizes exercise and increased motionfor ...