Everyone loves music. But there are also many benefits of learning to play an instrument. Give the lifelong gift of music to ...

Music should be considered an easy, accessible way to maintain the brain, according to a study published in the International Journal of Geriatric Psychiatry. Scientists at the University of Exeter ...

Experts say the more we challenge our brains as we age, the more resilient it becomes—and “learning a new instrument is a full-brain workout.” After the age of 40, the average brain decreases 5 ...

A new study ties playing a musical instrument to better memory and executive function (the ability to perform complex tasks). People who play musical instruments as they get older seem to have even ...

Experts recommend engaging in lifelong learning and cognitive activities to promote brain health and potentially reduce dementia risk. Activities like reading, puzzles, and physical exercise are key.