RAD Instructor Darlene Gentry taught women and girls self-defense techniques at the Lexington Park Library on Feb. 28 and ...

Dear Heloise: I would like to encourage every woman to learn some form of self-defense. I learned two years ago, and I’m glad I did. Three weeks ago, I was stopped while walking to my car after work.

TOPEKA, Kan. (WIBW) - Master Overbey’s Martial Arts held a free women’s only self-defense class today. Master Overbey stressed the importance of learning basic ground defense and strategies to stay ...

COLLEGE STATION, Texas (KBTX) - There is nothing more important than your safety. That’s why Brazos Valley MMA & Fitness is offering free self defense classes once a semester. Head Coach, Bubba Bush, ...

JACKSONVILLE, Fla. — The Jacksonville Sheriff's Office is hosting a free women’s basic self-defense and personal safety class this week. The event will be held on Tuesday at 6 p.m. at the Police ...

WINTERSVILLE, Ohio (WTRF) — More than 150 women packed a gym in Wintersville earlier this week to learn something they hope they never have to use — but could one day save their lives. The class, ...

The Odessa Police Department, 205 N. Grant Ave., has scheduled a women’s self-defense class from 8 a.m. to noon April 7 in the classroom on the first floor. The class is intended for women, 18 years ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Just like emergency preparedness for hurricanes or wildfires, owning a self-defense weapon is one way to ...