When we are preparing for significant events in our careers, we tend to focus on preparation. If we have a big presentation to do, we practice until we are comfortable. If we have an interview for a ...
Handwriting engages motor, language, and attention systems, activating the brain more fully than typing. Writing by hand ...
For Martin Schrimpf, the promise of artificial intelligence is not in the tasks it can accomplish. It’s in what AI might reveal about human intelligence. He is working to build a “digital twin” of the ...
Research increasingly shows a variety of habits and hobbies offer a helpful cognitive workout. One recent study linked lifelong learning — things like reading, learning another language, playing chess ...
Learn how to manage depression with practical strategies including small daily wins, movement, sleep, nutrition and support to build a more fulfilling life. The post How to Take Control of Your ...
This post is part one of a series. Speaking feels like the most natural thing in the world. You think a thought, open your mouth, and words tumble out in perfect sequence. Yet this apparent simplicity ...
From Tube commutes to office playlists, constant sound is quietly training your brain to feel tired and unfocused. A leading neuroscientist outlines three simple rules to change that – but the way you ...