Dr. Elizabeth Yuko is a bioethicist and adjunct professor of ethics at Fordham University. She has written for The New York Times, The Washington Post, The Atlantic, Rolling Stone, CNN & Playboy.

We've spent winter hibernating in our beds, so our mattresses are packed with dust mites by now. Experts explain why March is the best time to spring clean your mattress, and how it will boost your ch ...

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We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Caira Blackwell Caira Blackwell is a senior staff writer covering sleep. She's ...