That is why we have reached this point where we have to take note that what is inside of us affects our behavior. That tension you may feel—that short fuse you sometimes express, that anger or ...

Emotional intelligence (EI) is the ability to recognize, understand, and manage your own and other’s emotions. People who are high in EI tend to have more satisfying personal and professional ...

Sleep can affect a child's attitude and behavior, as many parents can attest, but a consistent bedtime may be more influential than sleep quality or duration, according to a new publication authored ...

Preschool children who eat more ultra-processed foods show higher levels of anxiety, aggression, and behavioral difficulties.

Scientists are beginning to trace a surprising link between the genes that shape dog behavior and the biology that underpins human mood and social traits. Instead of treating canine affection and ...

Source: Colorado Parks and Wildlife, public domain. I've long been interested in how individual differences in personality among members of the same species (conspecifics) can influence their behavior ...

This is the foundation of emotional intelligence. Self-aware leaders understand their own emotions and how these emotions affect their actions and decisions. They are in tune with their strengths, ...

It's odd that we even need to say this in 2024, but, we’re all humans. And part of being human is that everyone—including employees and executives—can and should be emotional. I’m not talking about ...