I'll admit that I've often been guilty of overlooking the incredibly important role that fitness plays in becoming a better golfer, but five fitness exercises have drastically transformed my ...

Did you know the reverse pivot can severely hinder your golf game? This common misstep often plagues higher handicappers by disrupting the natural flow of their swing. However, mastering the correct ...

Fitness is a surefire way to improve your game on the golf course. While practicing your swings, approaches, and putts is vital to becoming a good golfer, your physical health can complement your golf ...

Everyone loves a golf-specific exercise that checks all the boxes. This week, Golfweek’s fitness guru and long driver Averee Dovsek and her trainer Jon Freed, demonstrate the quadruped plank ...

DFS golf tournaments reward two things at the same time: You need points, and you need separation from the field. A “pivot” is the simplest way to pursue both goals. It replaces a popular golfer (the ...