Madelyn Farr demonstrates some of her expressive dance movements. Farr will be teaching a class called "Dancing With Sensuality" at the Northampton Center For the Arts. CAROL LOLLIS / Staff Photo Sign ...

Dance is more than physical movement; it is a powerful form of expression that stimulates the brain, boosts mental health, and strengthens social and emotional connections.

While working on your individual needs, a combination of art therapy, expressive dance, meditation and deep breathing exercises will have you leaving a session feeling empowered & with a sense of ...