With guidance, her anger could become a force for good. I’ve since begun teaching Neff’s Fierce Self-Compassion program, ...

Add Yahoo as a preferred source to see more of our stories on Google. Studies have long linked the expression of anger to negative health phenomena like increased blood pressure. Some new research ...

We all understand that anger is a normal emotion for humans and all other animals. We are told that it is healthy to express anger in intimate relationships. How does that work for you? Probably not ...

Contrary to previous research suggesting that expressing anger in the workplace leads to higher status and positive outcomes, a new study by researchers from Hebrew University of Jerusalem and ...

Venting when angry seems sensible. Conventional wisdom suggests that expressing anger can help us quell it, like releasing steam from a pressure cooker. But this common metaphor is misleading, ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

This story is featured in the January/February issue of ESSENCE. Black women have a fraught relationship with anger. Whether we’re distancing ourselves from the harmful stereotype of the combative, ...

Haas, a movement artist, writer, curator and facilitator, is the creator of the Anger Project. Credit: (Rachel Marie Photography/Contributor) Movement artist, curator ...

A new study published in The Journal of Social Psychology indicates that women who express anger about gender inequality tend to be judged more harshly and receive less public support for their causes ...