The participants produced a total of 98 strategies. The third focus group hardly introduced any new strategy and so we concluded that we had reached data saturation. Removal of overlapping strategies ...

Additionally, some patients report distressing withdrawal symptoms when they try to stop, such as insomnia, anxiety, and ...

Depression and anxiety commonly occur together, creating a cycle where symptoms of each condition can worsen the other. A coping “toolkit” may include therapy, lifestyle changes, and medication.

Depression feels weird compared to things like fear or anger, which help us survive by warning us of danger or pushing us into action. Instead, it slows us down, saps our energy, and makes us pull ...

"Mom says happy is a decision. But my happy is as hollow as a pin-pricked egg." A clip of poet Sabrina Benaim performing her slam poetry piece "Explaining My Depression To My Mother" has been viewed ...