In the first year of the COVID-19, there was a significant drop in working memory and executive function in older individuals, which is linked to known dementia risk factors including increased ...

Your working memory plays a crucial role in how you process and retain information daily. It affects everything from ...

The COVID-19 pandemic may have interfered with young children’s ability to stay focused, regulate their behavior, and adapt ...

It’s like hitting an invisible wall. You want to work, you know you should work, but your body and brain refuse to cooperate.

I specialize in Executive Function coaching for students and adults by working closely on the primary EF skills identified as Working Memory, Self-Monitoring, Organization, Planning & Prioritizing, ...

Recent findings from research in the Department of Psychology in the College of Science at the University of Nevada, Reno found that in younger people, increased screen time on devices like ...

This month’s executive function skill is working memory. Executive function skills are brain-based skills that help us “get things done” easily—or not—depending on our particular brain. Working memory ...

Task initiation is a crucial aspect of executive function that impacts your ability to start projects and meet deadlines. It ...