There’s a useful chart that can help you determine if your stool falls into a healthy or not-so-healthy category.

Throne, a startup based in Austin, has developed a toilet add-on that measures gut health through things like frequency, volume, and color of bowel movements.

Your body has a best time to poop, and it is often in the morning. This is linked to your internal clock and digestion. Eating breakfast and drinking coffee can help. Regular morning bowel movements ...

That’s because many of these so-called “bad” foods contain fibers, natural sugars and bioactive compounds that draw water into the intestines, feed beneficial bacteria or st ...