CHICAGO (WLS) -- Daylight saving time ends overnight Saturday when clocks turn back an hour. That means an extra hour of sleep. But it also means it'll be darker earlier in the evening and that could ...

AND HAVING A SENSE OF PURPOSE. MEANWHILE, SEASONS ARE CHANGING AND THAT CAN IMPACT YOUR MENTAL WELL-BEING AS WELL. NORMALLY, PEOPLE MAY THINK OF SEASONAL DEPRESSION AS HAPPENING MAYBE IN THE FALL AND ...

Understanding what depression is – and what it is not – is often the first step toward relief.

LifeStance Health offers tips on how to maintain mental wellness and emotional balance while entering retirement ...

People who have recovered from a major depressive episode, when compared with individuals who have never experienced one, tend to spend more time processing negative information and less time ...

Post-trail depression is commonly experienced by long-distance backpackers, though anyone transitioning from a major mountain ...