Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...

Evidenced-based treatments that work! SEVEN PEARLS FOR EFFECTIVE COGNITIVE BEHAVIORAL THERAPY Research has proven that by identifying our distorted thoughts and beliefs, we can have better control ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

MBCT combines two research-backed approaches: mindfulness practices and cognitive therapy. Mindfulness is a practice involving awareness of one’s internal state and surroundings, according to the ...

Saint Louis University’s Geriatric Education Center (GEC) offers cognitive stimulation therapy (CST), a support group for people experiencing memory challenges. Cognitive stimulation therapy (CST) is ...

Sleep specialist S. Justin Thomas, Ph.D., has grown accustomed to people looking at him as though he is an eight-headed monster. That’s his way of referring to the reaction he gets from patients when ...

Psychotherapy techniques can be broadly grouped into change and acceptance strategies. Change strategies are exactly what they sound like: techniques for changing how a person feels, thinks, or ...

Post-traumatic stress disorder (PTSD) is a debilitating mental condition that develops after exposure to extreme stress or a traumatic event. While the majority of people will resolve the short-term ...

Please provide your email address to receive an email when new articles are posted on . Music therapy and cognitive behavioral therapy yielded durable reductions in anxiety among cancer survivors.

Cognitive behavioral therapy is used to treat a variety of conditions including autism spectrum disorder (ASD). The talking therapy can help patients manage their problems by helping them recognize ...

Randomized control trial to validate mitigation of chemotherapy-induced peripheral neuropathy by limb-cooling apparatus in breast cancer patients receiving paclitaxel (CECILIA). This is an ASCO ...