A study by the University of Portsmouth in England has mapped the biological journey of anxiety in the brain when people are faced with a no-win situation. Imagine you're stuck between two bad options ...

Add Yahoo as a preferred source to see more of our stories on Google. Researchers at Weill Cornell Medicine have made promising advances in understanding how to reduce anxiety through specific brain ...

Anxiety is a mental health condition millions of people around the world experience every day but not something that can necessarily be “seen”—until now. In a first-of-its-kind study, scientists at ...

Have you ever found yourself lying awake at night, your mind racing with unfinished tasks, forgotten errands, or unresolved worries? Or maybe you’ve sat down to work on a big project only to feel ...

Let’s pretend for a moment you’re giving a presentation in a room full of very important people. You want their feedback, ideally some sign of positive approval because you know you’re being evaluated ...

Here’s another reason to hit the “pause” button and find your zen. A new study found that meditation influences key regions of your brain responsible for emotional regulation and memory, offering new ...

Anxiety is part of the human experience; it transcends age, gender, socioeconomic status, cultural backgrounds and even celebrity. In 1967, while performing a concert in New York’s Central Park, ...

A study by the University of Portsmouth in England has mapped the biological journey of anxiety in the brain when people are faced with a no-win situation. Subscribe to our newsletter for the latest ...