UML Boxing Club members Dillon Seang, left, and Jon Louis, right, spar under the watchful eye of club president Brandon Diaz.

HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) - July is social wellness month, and what better way to participate than doing some easy workouts with your friends? Shannon Helm with Rumble Boxing Madison ...

Jackson appears to be training at Coach Troy Jones' gym in Miami. On his website, Jones, who hails from Maryland, claims to ...

One short workout can help you build fitness, achieve better balance and even ward off injuries. No punching bag needed. By Rachel Fairbank The author started boxing nine years ago as a way to stay ...

There’s been a different look to this Kentucky basketball team over the past three games. In the aftermath of UK’s embarrassing 25-point loss at Vanderbilt on Jan. 27, head coach Mark Pope knew things ...

A boxing class in Baltimore, Maryland, is helping people living with Parkinson's disease make connections in more ways than one. In this boxing class, every jab, every uppercut is about more than just ...

Sometimes, a little physicality is all you need to reinvent your training. Boxing and combat sports can serve as great fitness disciplines, combining elements of cardiovascular, strength and agility ...