Longevity Based, a Los Angeles-based wellness brand focused on biohacking devices and longevity technology, announced today the release of a new report examining recovery technologies used in the ...

Chattanooga-based Echelon Fitness has acquired a fast-growing company focused on advanced recovery treatments including cold immersion therapy. ThriveX will enable Echelon, which focuses primarily on ...

Proper nutrition before and after surgery supports faster healing and reduces infection risk Carbohydrate loading pre-surgery helps maintain energy reserves during anesthesia. Walking the same day as ...

If you have seen the movie Inside Out, you might already be familiar with the concept of internal family systems, or IFS, therapy. Developed by Dr. Richard Schwartz in the 1980s, IFS is a model of ...